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Stacking Products for Runners
May is officially National Runners Month and we’re here to help with a question often heard in GNC stores and on GNC social media outlets: “I’m a runner, which products should I be taking?” We’re going...
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Healthy Aging Top Tips
Healthy aging is something that many worry about – not just women. But this month, as GNC and the Medical Advisory Board celebrate Women’s Health Month, I am excited to share a few of my TOP TIPS on...
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Share Your Transformation Story
Do you have a story to tell? Share it with the world and inspire others to do the same! Whether you’ve lost 10 pounds or over 100 pounds, gained muscle, or completed your first 5k, we want to hear...
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Key Lime Dessert Time
If your goal is to lean out for bikini and beach season, chances are you’ve been using a protein source to keep your calorie count in check. Drinking protein shakes day after day can certainly get...
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Mike Dowling’s 5 Transformation Tips
Mike has successfully lost over 100 lbs. since his transformation began in Sept 2012. It certainly wasn’t easy as the challenges of travel and vacation can tempt anyone’s weight management efforts...
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NEW Pinterest Recipe Contest!
Do your milkshakes bring all the boys to the yard kitchen? No, really; if you’re a culinary creative, kitchen queen, or recipe virtuoso, fire up the taste buds! We are hosting our first ever,...
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Biggest Male Health Concerns at Every Age
Specializing in men’s health issues for the last 20 years has given me a unique perspective on how men change as we age. As the natural aging process occurs, not only do our bodies change but our...
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Top Tips for Male Sexual Health
As a Men’s Health specialist and a GNC Medical Advisory Board member, I get asked about sexual health all the time. While there certainly is a medical science to it, there are lots of basic tips that I...
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The Recovery Pak
Recovering from a tough workout is essential to anyone who is serious about training. Whether it’s running a 10k, playing basketball, or hitting the weight room athletes are looking for a way to...
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Picking Protein Bars: 4 Red Flags
Protein bars are available everywhere now and some taste just as good as candy bars. So how can you tell the difference? Check out these four red flags to make sure your selection passes the bar exam:...
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5 Tips for a Pleasant Detox Experience
I’ve read countless comments from individuals complaining about their negative detox experience. Some even go so far to say that detoxification doesn’t work; well, that depends on your goals. The...
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Joint Health Summer Survival Guide
Summer is always a special time across the country. Warm breezes and sunshine means resuming outdoor activities and sports that may not have been attempted for the last 9 months. Without preparation...
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5 Tips for Maintaining Healthy Lips
Your lips are one of the most delicate and sensitive parts of your body. They’re also one of the most used and (in some cases) abused. Every day your lips help you enjoy meals, express emotions...
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3 Immune Health Tips for Winter Athletes
A few weeks ago, I was holding strong on hitting the gym for 90 minutes five days a week and my progress was moving along swiftly – it’s my goal to complete a half Ironman in 2014. I made it a point to...
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No Mountain Too High: Conquering Kilimanjaro
We did it! The most incredible sports event for me ever. The entire team completed the trek to the summit of Mt. Kilimanjaro—the highest free standing mountain in the world. The athletes participating...
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Give Today to Fuel the Dreams of Tomorrow – GNC and the USA Track & Field...
Champions aren’t made in gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision. – Muhammad Ali At GNC, we are dedicated to helping people maximize their...
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USATF Foundation Athlete Spotlight – Manteo Mitchell
During the month of May, to support our partnership with the USATF Foundation, we are highlighting several USATF Foundation athletes in a series of Athlete Spotlights. Manteo Mitchell quickly became a...
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USATF Foundation Athlete Spotlight – Kara Patterson
During the month of May, to support our partnership with the USATF Foundation, we are highlighting several USATF Foundation athletes in a series of Athlete Spotlights. Kara Patterson is the American...
View ArticleUSATF Foundation Athlete Spotlight – Erik Sowinski
During the month of May, to support our partnership with the USATF Foundation, we are highlighting several USATF Foundation athletes in a series of Athlete Spotlights. Erik Sowinski is a...
View ArticleUSATF Foundation Athlete Spotlight – Hyleas Fountain
During the month of May, to support our partnership with the USATF Foundation, we are highlighting several USATF Foundation athletes in a series of Athlete Spotlights. Hyleas Fountain became the only...
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